The easiest healthy meal you'll ever cook. This delicious Chicken Tikka is full of flavour and under 340 calories for a full meal! Using only natural ingredients, your meal will be supercharged full of goodness, and it'll be ready within a few minutes.
Because these pouches are a longer shelf life, they're fab to pop in the cupboard at the office or at home for when you don't want to cook from scratch!
Pop with some rice for an easy lunch at the office!
If you're on Slimming World, this meal is 9 syns.
Marinated Chicken (35%), Water, Onion, Single Cream (7%) (Milk), Tomato Puree (6%), Tomatoes (5%), Creamed Coconut (3%), Red Chilli (2%), Rapeseed Oil, Coconut Milk (2%), Desiccated Coconut (<2%), Yoghurt (Milk), Garlic, Sugar, Coriander (<2%), Ginger, Cornflour, Turmeric (<2%), Ground Coriander (<2%), Mint, Chilli Powder (<2%), Cumin Seeds (<2%), Lemon Juice, Paprika (<2%), Cardamom (<2%), Salt.
Marinated Chicken Contains: Chicken (90%), Water, Salt, Potato Starch, Ginger, Garlic, Red Chilli (<2%), Paprika (<2%)
Per Portion 250g
Energy - 1408kJ / 338kcal
Fat - 21g of which are saturates 11g
Carbohydrates - 11g of which sugars 8.3g
Fibre - 4.5g
Protein - 25g
Salt - 1.5g